Often beginners get confused by the sheer amount of techniques they could be practicing. As a result they dabble around and do what they enjoy, which is often what they’re good at. What is improves your skills much faster though is to identify what your weaknesses are. Then create a short-term practice plan with exercises […]
How to Learn Drawing – Step by Step Guide
Drawing is a skill and you can learn it. Just like in any endeavour though you need great teachers and an understanding of what foundational skills you have to master. This article will give you a roadmap on how to learn drawing, going from beginner to intermediate. You’ll get an overview of the foundational drawing […]
Lessons learned from Ben Pakulski
I randomly stumbled across a Youtube video of Ben Pakulski, an IFBB pro bodybuilder, winner of 2008 Mr. Canada, and 11th place of 2012 Mr. Olympia. What makes him exceptional is his ability to explain bodybuilding in a simple and logical manner. In the last weeks I’ve been studying a lot of his material and can […]
Why Trying To “Learn Smart” Is Holding You Back (And What To Do About It)
“Life hacking”, “smart learning” and the “80/20 rule” have become popular learning concepts in recent years. All of them essentially describe the idea that by using smart learning strategies you can get more results in less time. While there is some truth to it, this type of thinking can become an easy excuse to procrastinate. […]
How To Get Unstuck In Life: Make Consistent Progress (At Anything)
You might have experienced this: You start a new hobby or a new project and initially you progress quickly. It’s fun, you’re excited, you have lots of ideas on how to learn and improve. There seems to be an endless stream of inspiration and most importantly: you’re getting results. Then around 6 months in progress […]
12 Ways To Accelerate Your Learning Now
Hey there, You would probably agree that in today’s age everyone has to constantly learn new stuff. Whether you’re a student revising for exams. Or a working professional who has to stay up date with technological advances. Now, Wouldn’t it be nice if you could learn all that stuff in less time, and spend more time […]
How To Overcome Resistance By Addressing It
Hey guys, We all procrastinate from time to time and today I want to share with you a simple technique you can use to get back on track. I call it “Resistance Analysis”. This is one of many, but I keep coming back to it recently because I find it so useful.So here it is:
A Simple Roadmap Towards Greater Productivity
Hey there, Productivity is a broad topic with lots of things you could say about it. In this article I outline three basic skills to give you a head start on your quest towards greater productivity. If you enjoy the topic and want to go deeper definitely check out the resources I recommend towards the […]
Double Your Daily Reading
Hey guys, Reading helps you learn, exercises your mind and makes you think better. The smartest people of all time have written down their greatest life lessons in books. The question is:
3 Strength Training Resources That Will Teach you (Almost) Everything You Need To Know
Hey guys, In this post I want to share my 3 favorite resources on strength training that you can find for free on the web. None of these are affiliate links – just my personal picks for what I consider to be the most educational free content on the topic. Enjoy…